FitLine Fitness Drink

The 3-Phase Concept: Before, During, After

The 3-phase concept, which incorporates different types of carbohydrates (short-, medium-, and long-term), ensures a steady energy supply throughout all phases of your workout. Before your workout, it optimally prepares your body. During your workout, it maintains your performance. And after your workout, it supports your recovery so you’ll be ready for the next challenge faster.